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I Ran My First Half Marathon!

I Ran My First Half Marathon!  Training & Race Day Recap Back in September 2023, I dusted off my running shoes, laced up, and hit the pavement for an easy […]

3 Simple Tips For Adopting a Growth Mindset in 2024

It’s okay to suck at new things when you try them for the first time. Heck, it’s okay to suck at something for years on end while you’re figuring it […]

The Compassionate Coach: My Highlights of 2023

The other day, I was snuggling with my pups in the backyard and realized that 2023 was truly an epic year for me. Aside from baking and decorating at least […]

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