Get the latest offersJoin The List

Lift with Sohee

From: $23.00 / month

Get a new training program delivered automatically via email every month with the Lift with Sohee subscription-based service!

Clear

SKU: N/A Category:

Description

Sohee’s training program is updated monthly and comes complete with linked exercise demos via PDF format. This is a great option for those of you that have experience in the weight room and would like a structured program that varies month to month. All subscribers get both a home-based and gym-based program.

There are form-checks and community interaction with this option via membership in a private Facebook group, where you’ll be doing the same program as everyone else. You can ask questions and get feedback from Sohee, the ELT Method coaches, and your peers.

Upon purchase, you’ll receive the program as a digital download (PDF) and will be billed in the subscription frequency of your choice – monthly or yearly, which you can cancel at any time. Please note that Lift with Sohee is not available via a mobile app.

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Latest from the blog

10 Signs of Healthy Relationship With Food

Somewhere and somehow, most people find themselves trapped in a rocky relationship with food.  It’s usually preceded by good intentions: to get in shape, to eat healthier, or to lose […]

Sohee x Revolutionary You Podcast

Recently, I was interviewed for a four-part podcast series with Jason Leenaarts of Revolution Fitness + Therapy.

Sohee x Barbell Medicine Podcast

When I first started my fitness journey, I used to bang my head on the wall wondering why I didn’t have enough willpower to do things…