Physique Science Radio Episode 19: Dr. Stu Phillips

Dr. Stu Phillips joins us for this latest interview, and we discuss the following:

– What are his thoughts on the RDA for protein?
– What is the optimal protein intake for a physique-oriented individual?
– Is there an upper limit to protein intake?

And more.

Give it a listen below.

https://soundcloud.com/biolayne/physique-science-radio-19-dr-stuart-phillips-interview