Archive for month: May, 2016
For Physique Goals, Set a Target Look, Not a Target Bodyweight
May 10, 2016The norm when it comes to physique goals is to set a target bodyweight. You want to shed 15lbs. You hope to get back to what you weighed in high school, which was 35lbs ago. You strive to come in under 200lbs by summertime. The norm is wrong. If your primary interest in f...
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