Archive for month: April, 2017
The Weekday Diet
April 29, 2017A few years ago, I started noticing a trend with people who would come to me for help with their diets. When asked what their biggest struggle with nutrition was, an alarming majority would confess that they usually had no problem being strict with their eating during the w...
Read more
Physique Science Radio Episode 33: Epic Collaboration with Steve Cook, Courtney King, and Bret Contreras
April 1, 2017Hi guys, this is the first Physique Science Radio episode that’s been transcribed for those of you who would prefer to read, rather than listen to, the podcast. Cohost Layne Norton and I sat down with Steve Cook, Courtney King, and Bret Contreras to discuss all things ...
Read more
