Momentum By Sohee is my online group strength training program for home and gym. It’s a great option for anyone who has experience in the weight room and wants a structured program that varies from month to month. Available on both iOS and Android app stores.
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We take your dieting history, lifestyle, preferences, and more into account in order to provide personalized guidance on how to level up your nutrition behaviors. Calorie and/or macronutrient recommendations may also be provided at the coach’s discretion depending on what is most important to you.
