Grab a whole year’s worth of structured lifting programs – yours to keep forever! New and improved with a 4x/week training frequency and comprehensive video demos for every exercise
Grab a whole year’s worth of structured lifting programs – yours to keep forever! New and improved with a 4x/week training frequency and comprehensive video demos for every exercise
&
Nutrition coaching with the ELT Method is a 1-on-1 coaching option. With this, an ELT Method Coach oversees all aspects of your nutrition. Experience with tracking calories and macronutrients is not required.
Copyright © 2021 Sohee Fit. All rights reserved. Website Design Nottingham 