Latest from the blog
10 Signs of Healthy Relationship With Food
Somewhere and somehow, most people find themselves trapped in a rocky relationship with food. It’s usually preceded by good intentions: to get in shape, to eat healthier, or to lose […]
Sohee x Revolutionary You Podcast
Recently, I was interviewed for a four-part podcast series with Jason Leenaarts of Revolution Fitness + Therapy.
Sohee x Barbell Medicine Podcast
When I first started my fitness journey, I used to bang my head on the wall wondering why I didn’t have enough willpower to do things…