Last summer, I added a new item to my…
The basic premise of any powerlifting meet is as follows: you compete with other individuals…
I recently competed in my second powerlifting meet in the USAPL federation on April 2 in Chandler…
You can’t expect to put 10lbs on your squat every single week. While that would be nice in theory, that means that if I were to start out with a 95lbs squat on…
