Find the perfect program! Take Quiz

Now to the fun part! After working your way through chapters and chapters of information, you’re probably itching to put it all into practice. I’ve provided three different programs for […]

Back to: The Beginner’s Guide to Lifting Weights for Women > Putting It All Together
0
Your Cart is empty!

It looks like you haven't added any items to your cart yet.

Browse Products
Join the waitlist We will inform you if an additional timeslot is opened. Please leave your valid email address below.