Find the perfect program! Take Quiz

Don’t gauge the effectiveness of your workout by how much you’re sweating or how tired you are. Some of my clients look like they just ran through the pouring rain […]

Back to: The Beginner’s Guide to Lifting Weights for Women > FAQ
0
Your Cart is empty!

It looks like you haven't added any items to your cart yet.

Browse Products
Join the waitlist We will inform you if an additional timeslot is opened. Please leave your valid email address below.