Archive for month: January, 2016

Archive for month: January, 2016

The Case for Resting Longer and Lifting Heavier

The Case for Resting Longer and Lifting Heavier

January 17, 2016

We love to feel tired in the gym. For many of us, our mission is to not leave the training floor until we feel like our lungs are about to burst and our hearts are on the verge of exploding out of our chests. We crave the burn and chase that pump. It’s not a good work...

Read more Share this
26 Lessons by 26

26 Lessons by 26

January 1, 2016

Oh, 2015. I’ve toiled over my business and watched it thrive and flourish this year, and I’m beyond proud of the #eatliftthrive community that I – and the rest of my teammates – have built. Here are some career highlights from Sohee Lee the fitness pr...

Read more Share this

CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.

Sending
©2018 Soheefit. All Rights ReservedTerms and Conditions | Privacy Policy