Tag Archive for: supplements

Tag Archive for: supplements

Physique Science Radio Episode 13: Dr. Jason Cholewa

Physique Science Radio Episode 13: Dr. Jason Cholewa

February 21, 2015

In episode 13 of Physique Science Radio, Dr. Layne Norton and I bring special guest Dr. Jason Cholewa on and we discuss his research on betaine. Give it a listen!...

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Miscellaneous Musings of the Month: May 2013 Edition

Miscellaneous Musings of the Month: May 2013 Edition

June 5, 2013

A fitness program is not considered successful if it’s not sustainable. In other words, your 12-week before/after transformation pictures may be amazing, but what about 2 weeks after the fact? 6 weeks? 12? I think a lot of times we tend to focus too much on the immedia...

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Supplements – The Minimalist Way

Supplements – The Minimalist Way

May 8, 2012

There was once a time when I believed everything I read online. Someone’s blog would tell me that training regimen Bingo Bango Bongo coupled with supplements x, y, and z yielded them killer results, and I’d go running to the nearest store with the names of said items scr...

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