Tag Archive for: physique change

Tag Archive for: physique change

Hell No (Steady-State) Cardio

Hell No (Steady-State) Cardio

January 23, 2012

My opinion on cardiovascular exercise has changed drastically in the years since I’ve become involved in fitness. For those of you familiar with my backstory, I was once the queen of all cardio bunnies – I was the Queen B, y’all! Starting in middle school, I was re...

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