Tag Archive for: macro counting

Tag Archive for: macro counting

Client Transformation: this is what #winning looks like

Client Transformation: this is what #winning looks like

January 29, 2015

Today’s testimonial comes from a long-term client of mine, M, who has been with me for almost a year. She leaned out through the summer of 2014 and then switched to reverse dieting in the fall. In the first photo, she started out at 144lbs. She was “intuitive eat...

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Why I Competed Again

Why I Competed Again

November 11, 2014

This past weekend, I competed at the OCB West Coast Classic in Tampa, Florida hosted by Paul Revelia and his wife Misty. That was 3.5 years in the making. The last time I stepped on stage before that was May 2011 and I was 21 years old. I’d pretty much sworn off competing ...

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