Tag Archive for: lifestyle

Tag Archive for: lifestyle

It Never Stops: On Fitness As a Lifestyle

It Never Stops: On Fitness As a Lifestyle

September 17, 2012

***Disclaimer: I understand that there are many interpretations and definitions of fitness.  In this article, I am using the term “fitness” to refer specifically to the behaviors and practices associated with aesthetics (muscle mass, low bodyfat). You’re thrilled. You...

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Intermittent Fasting: Is It For You?

Intermittent Fasting: Is It For You?

July 11, 2012

The regular readers of you know that I’ve been an intermittent faster for the past couple of months now (click here for a primer). There are many things that are great about it. I decided to give it a whirl some time ago and decided that I liked it, so I stuck with it. Jus...

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