Tag Archive for: hip thrusts

Tag Archive for: hip thrusts

How to Set Up for Hip Thrusts — Without a Hip Thruster

How to Set Up for Hip Thrusts — Without a Hip Thruster

April 3, 2015

Every time I post a video of me doing hip thrusts, I always get questions about what equipment I’m using, where I got it from, and how I set up for hip thrusts without a hip thruster. I filmed a video yesterday afternoon explaining everything in detail, and then notice...

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A Brief Update and an Interview

A Brief Update and an Interview

April 20, 2012

Hey guys, There really isn’t much of a central topic for this post; this is more of a hodgepodge of things that I wanted to bring up. I couldn’t figure out how to incorporate some of the news that I have into lessons or creative – err, “creative”...

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