Tag Archive for: fit habits

Tag Archive for: fit habits

Fit Habits: Understanding Where You Are

Fit Habits: Understanding Where You Are

February 15, 2012

So you want to be lean and sexy, eh? You’re not alone. I’m sure you have, at one point or another, looked at yourself in the mirror and said, “Damn, I wish I could see my abs more,” or, “These loves handles have to go.” Yet despite this ubiquitous desire to sport...

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Fit Habits: Calm Thy Flustered Self

Fit Habits: Calm Thy Flustered Self

February 1, 2012

I want to kick off today’s post by introducing the Fit Habit series. There’s that word again: habit. For years, I’ve carried around more bad habits with me than I care to recall without making any kind of active effort to rid myself of them. But now I realize that they...

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