Tag Archive for: cardio

Tag Archive for: cardio

The Sexification of Sohee Lee: Part I

The Sexification of Sohee Lee: Part I

February 18, 2012

It’s been a while since I’ve worked with a formal coach. I haven’t paid someone to tell me what to eat and what to lift in a number of months. This past December, Rog and I got to talking – what if we became each other’s accountability partners? Fast forward to tod...

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Hell No (Steady-State) Cardio

Hell No (Steady-State) Cardio

January 23, 2012

My opinion on cardiovascular exercise has changed drastically in the years since I’ve become involved in fitness. For those of you familiar with my backstory, I was once the queen of all cardio bunnies – I was the Queen B, y’all! Starting in middle school, I was re...

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