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Year of Strength 2.0

$69.00

A self-paced strength training program for all levels of fitness ability!

  • 12 months of gym-based workouts
  • 12 months of home-based workouts
  • Video demonstrations for each exercise
  • Rotating monthly emphases 
  • 2 day-a-week frequency OR 3-4 day-a-week frequency to choose from

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