Get the latest offersJoin The List

Year of Strength 1.0

$39.00

Build and gain strength for a full 12-months without jumping from program to program, for as little as $4 USD a month. 

12 months of gym-based workouts with a rotating monthly emphasis (Unilateral & Core, Hip Thrust & Military Press, Deadlift & Bench Press, Squat & Pull-up) to ensure all muscle groups are targeted equally

12 months of home workouts with a rotating monthly emphasis (Unilateral & Core, Glutes & Shoulders, Hamstrings & Chest, and Quads & Back) that require minimal to no equipment so you can get a great training experience from the comfort of your living room

Links to video demonstrations for all exercises so you can perform each movement safely with perfect form.

Find the full product description and FAQ’s here.

Category:

Reviews

There are no reviews yet.

Be the first to review “Year of Strength 1.0”

Your email address will not be published. Required fields are marked *

Latest from the blog

Sohee x Revolutionary You Podcast

Recently, I was interviewed for a four-part podcast series with Jason Leenaarts of Revolution Fitness + Therapy.

Sohee x Barbell Medicine Podcast

When I first started my fitness journey, I used to bang my head on the wall wondering why I didn’t have enough willpower to do things…

What You Need to Know About Creatine

Creatine is one of the most well-researched supplements out there. I take it every day, as do several other fitness buffs…