thanks for joining us!


Thank you so much for signing up for online coaching with the ELT Method! I’m so happy to have you as a member of my community, and I’m confident that you’ll have an amazing experience with your coach.

Please be on the lookout for an email to complete your profile in our private portal, where you’ll update all your information and communicate with your coach. If you haven't already completed your payment, please do so! In order to begin your online coaching journey, we’ll need a few forms filled out, so please do that when you’ve got a moment. This will include inputting your current macros and uploading current progress pictures.

If you aren’t sure of the best fit and asked to be paired, stay tuned and our Client Relations Director, Lauren, will be pairing you with the appropriate coach for you within one business day (excluding weekends and holidays), but your forms need to be completed in order to do so.

While you are waiting, we invite you to join our Facebook Community where it’s all about my motto: eating, lifting, and thriving. You can look for additional tips on fitness and nutrition via our Instagram.