So You Want to Build a Garage Gym?

Articles

So You Want to Build a Garage Gym?

April 16, 2015

I’ve had a number of people ask me about my garage gym, so I shot a video giving you a tour of my second home.

I walk you through all the equipment that I have, and below you’ll find links to where you can purchase everything.

If there’s anything that you want for your home gym that’s not listed below, you can’t really go wrong with Rogue. The quality of their equipment is pristine and their customer service is incredibly helpful.

Everything – absolutely everything – listed below will all fit just fine into a one-car garage gym if need be.

If you want to build your gym slowly, I’d recommend starting with either the dumbbells or the wall rig. Over time, you can slowly acquire extra equipment.

If you’re on the fence about setting up a garage gym, I say it’s worth the investment, particularly if a quality gym is not close to you. I can’t tell you how many hours I’ve saved by not having to commute to the gym everyday. Plus, I get to have my dogs with me when I train, and I can dance (horrifically so, might I add) in between sets without being judged!

Strength Equipment

Bumper Plate Storage Stacker

Rubber Bumper Plates

Thrive Barbell – 15kg (33lbs)

Thrive Barbell – 20kg (45lbs)

Heavy Duty Multi-Grip Bar

Sorinex Trap/Diamond Bar

HG Collars (not mentioned in video)

W-4 Garage Gym Wall Rig

TRX Suspension Device

Landmine (not mentioned in video)

Neutral Grips (for pullups)

Gymnastic Wood Rings

Adjustable Bench

Fractional Plates

Weight Belts (Rogue and Inzer)

Dip Station

Hex Dumbbell Sets

Kettlebells

Universal Storage System (for dumbbells and kettlebells)

Conditioning Equipment

Battle Ropes

Plyo Box

Rower

Air Bike

Miscellaneous

Trigger Point starter set

Long Bands

Mini Bands

Yoga Blocks

Val Slides

Squat Pad

Rumble Roller

Yoga Mat

Steppers (long and short)

Gym Timer

Chalk Stand

3’x5′ wall mirror

 

 

 

 

5 Comments
  1. Louise Letsome 4 years ago

    I am very jealous of your home gym! Thank you for posting where to get everything from 🙂

  2. Lily 4 years ago

    Hi Sohee, I’m considering a W4 just like yours. Is it possible to do Hip thrust with band pegs on the bottom most hole on the W4 posts? Looking forward to hear your reply and I can’t wait to have my own garage gym.

  3. Harshit Sekhon 3 years ago

    Holy wow Sohee! This has got to be the most comprehensive gym one could ever have at home. Sure you don’t want to start a subscription to it? 😉 When I was super self-conscious about going to the gym I did a fiout at home. But all I had was a squat/bench rack with a bench and quick adjustable dumbbells. It’s all I could fit in a room.

Leave a reply

Your email address will not be published. Required fields are marked *

*

PREVIOUS POST
«
NEXT POST
»

CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.

Sending
©2019 Soheefit. All Rights ReservedPrivacy Policy & Terms of Service