Archive for category: Stress

Archive for category: Stress

Less is More

Less is More

March 26, 2014

I recently made the move from New York City to Savannah, Georgia. I type this as I sit on my mattress on the floor of what will soon be transformed into my master bedroom. I’ve got most of my boxes unpacked, but I’m still waiting on some furniture to arrive. It’s been ...

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New Year’s resolutions are crap, and what I’m doing instead

New Year’s resolutions are crap, and what I’m doing instead

January 7, 2014

Perhaps you’ve written out a long list of new year’s resolutions, and you’ve vowed that this year will finally be the year that you make those changes you’ve been promising yourself for a long time. But rather than sticking to resolutions, I invite you to think about...

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The Zorro Circle

The Zorro Circle

December 21, 2012

I’m laughing as I write this because the irony in what I’ve been doing is too great to ignore. What is it, you ask, that is so ironic? You’ll find out soon enough. Just keep reading. Anyone who knows me is well aware that not only am I a fitness fanatic, bu...

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Willpower Wonders II: Control That Stress

Willpower Wonders II: Control That Stress

May 30, 2012

This past three-day weekend, I got zero work done. I’m sure I’m not alone in this no-productivity boat when I say this, but the temptation to relax and just have some fun was too great. I had unread e-mails sitting in my inbox, projects that were being neglected, papers ...

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Sh!t I Learned From Going Through Tough Times

Sh!t I Learned From Going Through Tough Times

May 21, 2012

Nobody ever said it was going to be easy. In fact, you were warned time and time again that it was going to be hard. And there would be times when you’d want to give up and stop trying so damn hard. That you’d be betrayed, lied to, rejected, cheated on, and stabbed in th...

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Fit Habits: Calm Thy Flustered Self

Fit Habits: Calm Thy Flustered Self

February 1, 2012

I want to kick off today’s post by introducing the Fit Habit series. There’s that word again: habit. For years, I’ve carried around more bad habits with me than I care to recall without making any kind of active effort to rid myself of them. But now I realize that they...

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