Archive for category: Miscellaneous

Archive for category: Miscellaneous

Announcing the First Ever #eatliftthrive Camp

Announcing the First Ever #eatliftthrive Camp

February 1, 2016

I’m so excited to announce that this year, I’ll be hosting my first ever #eatliftthrive camp on April 22-24 in Phoenix, Arizona. This event has been a long time coming, and I very much look forward to bringing together a group of like-minded women to learn about...

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26 Lessons by 26

26 Lessons by 26

January 1, 2016

Oh, 2015. I’ve toiled over my business and watched it thrive and flourish this year, and I’m beyond proud of the #eatliftthrive community that I – and the rest of my teammates – have built. Here are some career highlights from Sohee Lee the fitness pr...

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How to Stay Fit Over the Holidays

How to Stay Fit Over the Holidays

November 29, 2014

If you’re like most people, you’ve likely been staying busy with the holiday festivities this time of year. With social events and family gatherings popping up seemingly everyday, no doubt you may be feeling some overwhelm. This time around, Evan and I decided to...

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From College to the Real World

From College to the Real World

May 1, 2014

A few weeks ago, I received arguably the most hilarious email that I’ve ever read from a reader of mine....

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How to Find an Online Coach

How to Find an Online Coach

May 23, 2013

Alright, you’ve decided that hiring an online coach is the best option for you. Where do you go from here? How do you weed through the multitude of online coaches floating around on the Internet to find one that’s a good fit for you? First things first: I know yo...

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30 Signs You’re a Fitness Chick

30 Signs You’re a Fitness Chick

April 24, 2013

They’re baaaaaaack! Just a smidge over a year ago, I published 50 Signs You’re a Fitness Buff and it went viral. The idea came to me because I found myself spending hours on other animated gifs sites and I realized there hadn’t been one made for fitness. To...

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Miscellaneous Musings of the Month: March 2013 Edition

Miscellaneous Musings of the Month: March 2013 Edition

April 9, 2013

Well, I guess I’m a New Yorker now. The streets are insane. Just me, Ollie, and Chester the mouse. What? Yeah, I just named him. He’s taken up residence in my kitchen closet for the past, oh, 10 days or so. I figured I’d be kind enough to at least give the ...

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