Archive for category: career

Archive for category: career

Then vs. Now: Learning Lessons from a Bikini Competitor

Then vs. Now: Learning Lessons from a Bikini Competitor

February 23, 2016

Today’s guest post comes from Stephanie Dorworth, a doctor of physical therapy, pilates instructor, and internationally published fitness model. Together with her husband Zachary, they provide health & fitness tips and coaching on their website www.BeautifultotheCo...

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Physique Science Radio Episode 18: Q&A

Physique Science Radio Episode 18: Q&A

June 4, 2015

In the latest episode, Layne Norton and I answer listener questions. Here’s what we covered: What are the best methods you have used to create personal brand awareness online without resorting to scammy tactics on social media? When reverse dieting, how do you know whe...

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Physique Science Radio Episode 17: Coach Stevo

May 2, 2015

In this Physique Science Podcast episode, we chat with Coach Stevo about behavior change, working clients, and different coaching methods. Stevo is the nutrition and behavior change consultant at San Francisco Crossfit. He is a Certified Strength and Conditioning Specialist ...

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How to Stay Fit Over the Holidays

How to Stay Fit Over the Holidays

November 29, 2014

If you’re like most people, you’ve likely been staying busy with the holiday festivities this time of year. With social events and family gatherings popping up seemingly everyday, no doubt you may be feeling some overwhelm. This time around, Evan and I decided to...

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How to Get Started as a Trainer

How to Get Started as a Trainer

January 14, 2014

Every now and then, a reader reaches out to me asking for advice as to how to get started as a fitness professional. There are so many different options – a little direction would be nice, wouldn’t it? I figured now would be as good a time as any to take some of ...

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