blog

Client Transformation: this is what #winning looks like

Client Transformation: this is what #winning looks like

by Sohee Lee | 29 January, 2015 |

25 Things to Know About Nutrition

25 Things to Know About Nutrition

by Sohee Lee | 27 January, 2015 |


Physique Science Radio Episode 10: Sohee's Contest Prep

Physique Science Radio Episode 10: Sohee's Contest Prep

by Sohee Lee | 17 December, 2014 |

Why I Competed Again

Why I Competed Again

by Sohee Lee | 11 November, 2014 |


How to Track Macros When Eating Out

How to Track Macros When Eating Out

by Sohee Lee | 05 November, 2014 |

How to Stop at One Cookie

How to Stop at One Cookie

by Sohee Lee | 16 September, 2014 |


Ban No Foods

Ban No Foods

by Sohee Lee | 28 August, 2014 |

The Case for Slow Fat Loss

The Case for Slow Fat Loss

by Sohee Lee | 20 August, 2014 |


Fitness on the Road: Nutrition Edition, Part II

Fitness on the Road: Nutrition Edition, Part II

by Sohee Lee | 31 July, 2014 |

Why I Don't Do Cheat Meals Anymore

by Sohee Lee | 10 July, 2014 |