blog

How to Take Body Circumference Measurements

How to Take Body Circumference Measurements

by Sohee Lee | 29 May, 2015 |

Client Spotlight: Rachel Brooks's Bikini Prep

Client Spotlight: Rachel Brooks's Bikini Prep

by Sohee Lee | 26 May, 2015 |

Which is More Important for Fat Loss - Training or Nutrition?

by Sohee Lee | 07 February, 2015 |

When Good Fitness Habits Go Bad

by Sohee Lee | 21 June, 2014 |