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The candy's not going anywhere.

The candy's not going anywhere.

by Sohee Lee | 31 October, 2014 |

Escaping the Quicksand of Eating Disorders

Escaping the Quicksand of Eating Disorders

by Sohee Lee | 17 November, 2013 |


How Much (Steady-State) Cardio Should You Do?

How Much (Steady-State) Cardio Should You Do?

by Sohee Lee | 09 October, 2013 |

Your Fast Guide to Fasting

Your Fast Guide to Fasting

by Sohee Lee | 16 September, 2013 |


How to Create Your Own Meal Plan to Match Your Macros

How to Create Your Own Meal Plan to Match Your Macros

by Sohee Lee | 25 March, 2013 |

Should You Track Your Macronutrient Intake?

Should You Track Your Macronutrient Intake?

by Sohee Lee | 21 March, 2013 |


How I Lost 7lbs Over the Holidays

How I Lost 7lbs Over the Holidays

by Sohee Lee | 28 January, 2013 |

Ask SoheeFit: Edition #1

Ask SoheeFit: Edition #1

by Sohee Lee | 17 January, 2013 |


Calculating Your Dieting Numbers

by Sohee Lee | 24 March, 2012 |

Calories - To Count or Not to Count

by Sohee Lee | 23 February, 2012 |