I've started a new YouTube Q&A series on my channel this week.
I've been fielding questions from readers and picking one to dive into in a video log.
This week, I answered the question: "How do you make the transition from clean eating to flexible dieting?"
Ambiguous definitions aside, I thought this was a really, really great question and one that could benefit just about anybody.
If you have any other fitness-related (training, nutrition, mindset, career etc.) questions that you'd like to toss at me, comment below!