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Just You and the Bar: A Bikini Pro Reflects on Her First Powerlifting Meet

by Sohee Lee | 08 September, 2020 |

How to Conquer Trigger Foods

by Sohee Lee | 14 August, 2017 |


Content Theft is Real, and It's Happening Now More Than Ever

Content Theft is Real, and It's Happening Now More Than Ever

by Sohee Lee | 09 July, 2017 |

Physique Science Radio Episode 1: Introduction

by Sohee Lee | 20 May, 2017 |


The Weekday Diet

The Weekday Diet

by Sohee Lee | 29 April, 2017 |

Physique Science Radio Episode 33: Epic Collaboration with Steve Cook, Courtney King, and Bret Contreras

Physique Science Radio Episode 33: Epic Collaboration with Steve Cook, Courtney King, and Bret Contreras

by Sohee Lee | 01 April, 2017 |


Stricter is Not Better: Rigid Eating is an Ineffective Strategy for Long-Term Weight Loss Maintenance

Stricter is Not Better: Rigid Eating is an Ineffective Strategy for Long-Term Weight Loss Maintenance

by Sohee Lee | 11 January, 2017 |

Client Transformations and Testimonials of 2016

Client Transformations and Testimonials of 2016

by Sohee Lee | 21 December, 2016 |


365 Days Later: Reflecting on a Year of Balance Post-Bikini Show

365 Days Later: Reflecting on a Year of Balance Post-Bikini Show

by Sohee Lee | 24 October, 2016 |

Willpower is Not the Answer to Sustainable Weight Loss

Willpower is Not the Answer to Sustainable Weight Loss

by Sohee Lee | 29 July, 2016 |


Don't Hate the Carbs, Hate the Calorie Game

by Sohee Lee | 30 June, 2016 |

For Physique Goals, Set a Target Look, Not a Target Bodyweight

For Physique Goals, Set a Target Look, Not a Target Bodyweight

by Sohee Lee | 10 May, 2016 |


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