Archive for month: September, 2014

Archive for month: September, 2014

How to Stop at One Cookie

How to Stop at One Cookie

September 16, 2014

A reader asked a good question this morning: How do you eat just one cookie? In other words, how do you not finish off the entire batch? How do you stop at just one? This is a loaded question. Because the truth is, I’ve taken a multifaceted approach and gone through a good...

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Clean Your Plate Syndrome

Clean Your Plate Syndrome

September 10, 2014

As a child, my grandmother used to tell me that if I finished off every last crumb off my plate, then my future husband’s face would be free of blemishes. Cleaning off my plate meant that I was beautiful, that I was obedient and kind. I believed her. Every time I wiped cle...

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