Archive for month: June, 2013

Archive for month: June, 2013

Dear Food Pushers

Dear Food Pushers

June 26, 2013

Here’s the reality of the situation: it’s never going to stop. The attacks, I mean. As soon as you make it known that you want to take better care of your health, people will start sneering. They will plant seeds of doubt in your mind. They will ask you if itR...

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Miscellaneous Musings of the Month: May 2013 Edition

Miscellaneous Musings of the Month: May 2013 Edition

June 5, 2013

A fitness program is not considered successful if it’s not sustainable. In other words, your 12-week before/after transformation pictures may be amazing, but what about 2 weeks after the fact? 6 weeks? 12? I think a lot of times we tend to focus too much on the immedia...

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