Archive for year: 2012

Archive for year: 2012

The Zorro Circle

The Zorro Circle

December 21, 2012

I’m laughing as I write this because the irony in what I’ve been doing is too great to ignore. What is it, you ask, that is so ironic? You’ll find out soon enough. Just keep reading. Anyone who knows me is well aware that not only am I a fitness fanatic, bu...

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I’m Perfectly Imperfect – And That’s Perfectly Okay With Me

I’m Perfectly Imperfect – And That’s Perfectly Okay With Me

December 14, 2012

“You could be the ripest, juiciest peach in the world, and there’s still going to be someone who hates peaches.” – Dita Von Teese How true. How unabashedly, scathingly true. This was initially going to be a post about my perfectly imperfect die...

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Miscellaneous Musings of the Month: November 2012 Edition

Miscellaneous Musings of the Month: November 2012 Edition

December 4, 2012

Oh hey. How do you like my new ‘do? A web design update is something I’ve had in mind for a while, so I’m excited it’s finally come to fruition. I met up with a fellow Stanford alum two Fridays ago at a coffee shop in SoHo when I drove down to NYC to ...

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Can Women Do Pullups? Yes, Yes, a Thousand Times Yes!

Can Women Do Pullups? Yes, Yes, a Thousand Times Yes!

December 2, 2012

A perfectly executed pull-up looks crisp and smooth and has been known to induce excessive gawking from onlookers. Besides radiating to-the-bone badassery, this exercise is arguably the ultimate measure of upper body strength. Think about it: how many folks do you know who c...

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A Strategic Approach to Preventing Holiday Weight Gain

A Strategic Approach to Preventing Holiday Weight Gain

November 20, 2012

    RECIPE FOR DISASTER “The key in this recipe is the melted willpower – make sure it’s completely dissolved before you forge ahead! The taste of overenthusiasm can be a little overwhelming at times, but that’s what makes this so special. I love t...

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The Perfect Fat Loss Day

The Perfect Fat Loss Day

November 13, 2012

I know I’m not alone when I say that there have been many times when I’ve sat down, shaken my head, and wished my dieting day had gone better. That’s not to say I’m dieting 365 out of the year; in fact, the majority of the time, I’m either maint...

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5 Things I Learned at the FMI

5 Things I Learned at the FMI

November 9, 2012

I’ll admit it: I’ve become a walking talking billboard for the Fitness and Sports Network FMI (Fitness Model International) conference that takes place twice a year. Don’t let the name of the business fool you; the conference is not for folks looking to get glammed u...

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