Archive for month: November, 2013

Archive for month: November, 2013

Escaping the Quicksand of Eating Disorders

Escaping the Quicksand of Eating Disorders

November 17, 2013

She’s the epitome of health. She exercises religiously five days a week – consisting of four days of heavy strength training coupled with two to three short, intense sprint sessions – and never, ever misses a workout. She preps all her food in bulk at the beginning of ...

Read more Share this
Why Slow and Steady Wins the Fat Loss Race

Why Slow and Steady Wins the Fat Loss Race

November 7, 2013

Dieting is never thought of as an easy process. Granted, for most of us, it’s not. The journey is undeniably simple — stick to this food list, consume this many calories, and so on and so forth. Yet execution isn’t always a success. All of a sudden, everything ...

Read more Share this

CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.

Sending
©2018 Soheefit. All Rights ReservedTerms and Conditions | Privacy Policy