Archive for month: October, 2013

Archive for month: October, 2013

Who’s Your Pit Guy?

Who’s Your Pit Guy?

October 27, 2013

“Oh dear God, no, this is terrible,” the professor quips. “You’ll never be an architect.” That’s Professor Vinick speaking to Ted*, an eager college student aspiring to be an architect. He’s just sat through a lecture of his favorite and most intellectual archi...

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7 Habits of the Perpetually Lean and Happy

7 Habits of the Perpetually Lean and Happy

October 23, 2013

“I hate her,” you mumble under your breath. “She’s just so fit and perky all the time. How is that even possible?” Oh girl, let me tell you. You think that being both lean and happy is a myth, that you can either be lean and miserable or overweight and jolly. And t...

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How Much (Steady-State) Cardio Should You Do?

How Much (Steady-State) Cardio Should You Do?

October 9, 2013

I hate cardio. The steady-state variety, that is. I despise it. You couldn’t pay me to do it. I have a sneaking suspicion that this is in large part due to some PTSD of sorts from my eating-disordered cardio bunny days (15 miles a day, 7 days a week? No fun). And also part...

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8 Fixes for the Desk Jockey

8 Fixes for the Desk Jockey

October 8, 2013

I’m going to go out on a limb and say that there’s a decent chance you’re reading this while you’re supposed to be working—caught you! What’s more, if you are working, I bet you’re sitting right now—just like you were an hour ago, an...

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